Creatine is perfect for any athlete who wants to improve their strength, power, speed and lean mass.
Creatine can help increase the body’s production of adenosine triphosphate (ATP) which is the primary energy source for every cell in the body, this will in turn increase physical performance when taking part in any form of explosive or high intensity exercise.
Creatine can also be converted by the liver and kidneys into phosphocreatine which is used as an energy reserve in skeletal muscles and the brain.
Creatine Monohydrate is a must have for any hard working athlete that wants to maximize their results.
100% Creatine Monohydrate
5g per serving, 1-2 times per day
1 level scoop = 5g
Creatine Monohydrate is a food supplement and should be used as part of a balanced and varied diet.
Do not exceed recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.
Produced in an environment that processes milk, egg, soy, wheat, peanuts and nuts.
Good Review by Matt P
Can't go wrong with this. I use it with the Grass Fed Whey, Glutamine and BCAAs.